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10-MINUTE CHAIR WORKOUTS for SENIORS OVER 60: Short Daily Routines Mobility, Strength, Balance Confidence, and Calm—No Floor Work Required: 3 (Gentle Movement After 60)

Name: 10-MINUTE CHAIR WORKOUTS for SENIORS OVER 60: Short Daily Routines Mobility, Strength, Balance Confidence, and Calm—No Floor Work Required: 3 (Gentle Movement After 60)
Brand: Independently Published
SKU: 6ac290c638f610897ef3b3eb906c1cf2
Price: 9.28 EUR
Availability: InStock

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10-MINUTE CHAIR WORKOUTS for SENIORS OVER 60: Short Daily Routines Mobility, Strength, Balance Confidence, and Calm—No Floor Work Required: 3 (Gentle Movement After 60)

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10-MINUTE CHAIR WORKOUTS for SENIORS OVER 60: Short Daily Routines Mobility, Strength, Balance Confidence, and Calm—No Floor Work Required: 3 (Gentle Movement After 60)