Chair Tai Chi Move Better, Live More: A Simple Daily Seated Program for Seniors to Improve Mobility, Build Confidence, and Keep Moving with Ease

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Chair Tai Chi Move Better, Live More: A Simple Daily Seated Program for Seniors to Improve Mobility, Build Confidence, and Keep Moving with Ease

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Chair Tai Chi Move Better, Live More: A Simple Daily Seated Program for Seniors to Improve Mobility, Build Confidence, and Keep Moving with Ease

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  • 9798194014804

Independently Published

Chair Tai Chi for Seniors Over 60: a Safe, Gentle Seated Program...

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Independently Published

STRESS-FREE CHAIR TAI CHI FOR SENIORS OVER 60: A Gentle 28-Day Seated...

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Chair Exercises for Seniors: A 4-Week Seated Program Seniors Over 60 to...

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Tomasz Sikora

CHAIR TAI CHI FOR SENIORS: IMPROVE BALANCE, PREVENT FALLS, AND BUILD CONFIDENCE...

9,04 €
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