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ISOMETRIC WARRIOR TRAINING GUIDE FOR SENIORS OVER 60: A Gentle Strength-Building System to Enhance Balance, Flexibility, Core Power, and Independence while Aging

Name: ISOMETRIC WARRIOR TRAINING GUIDE FOR SENIORS OVER 60: A Gentle Strength-Building System to Enhance Balance, Flexibility, Core Power, and Independence while Aging
Brand: Independently Published
SKU: 341e4501ce6d12fcd32a67cd9850fb22
Price: 17.87 EUR
Availability: InStock

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ISOMETRIC WARRIOR TRAINING GUIDE FOR SENIORS OVER 60: A Gentle Strength-Building System to Enhance Balance, Flexibility, Core Power, and Independence while Aging

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ISOMETRIC WARRIOR TRAINING GUIDE FOR SENIORS OVER 60: A Gentle Strength-Building System to Enhance Balance, Flexibility, Core Power, and Independence while Aging