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No Floor Strength Training for Women over 50: a Gentle Progressive 12 week Program using Chair, Light Weights and Restorative Yoga Stretches (Senior & Balance Series)

Name: No Floor Strength Training for Women over 50: a Gentle Progressive 12 week Program using Chair, Light Weights and Restorative Yoga Stretches (Senior & Balance Series)
Brand: Independently Published
SKU: 9c03afcc35e2e43317fff597b95b4800

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No Floor Strength Training for Women over 50: a Gentle Progressive 12 week Program using Chair, Light Weights and Restorative Yoga Stretches (Senior & Balance Series)

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No Floor Strength Training for Women over 50: a Gentle Progressive 12 week Program using Chair, Light Weights and Restorative Yoga Stretches (Senior & Balance Series)