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Seated Tai Chi Flows for Older Adults: 28 Slow Sequences with Easy-to-Read Diagrams, Breathing Cues and Daily Practice Plans Seniors Over 60, Written Total Beginners

Name: Seated Tai Chi Flows for Older Adults: 28 Slow Sequences with Easy-to-Read Diagrams, Breathing Cues and Daily Practice Plans Seniors Over 60, Written Total Beginners
Brand: Independently Published
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Seated Tai Chi Flows for Older Adults: 28 Slow Sequences with Easy-to-Read Diagrams, Breathing Cues and Daily Practice Plans Seniors Over 60, Written Total Beginners