Somatic Exercises for Nervous System Regulation: A Practical 28-Day Workbook to Release Stored Tension, Find Lasting Inner Calm, and Support Your Vagus Nerve

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Somatic Exercises for Nervous System Regulation: A Practical 28-Day Workbook to Release Stored Tension, Find Lasting Inner Calm, and Support Your Vagus Nerve

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Somatic Exercises for Nervous System Regulation: A Practical 28-Day Workbook to Release Stored Tension, Find Lasting Inner Calm, and Support Your Vagus Nerve

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Marca Independently Published
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  • 9798140468187

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