THE ANXIETY and OVERTHINKING RESET WORKBOOK FOR ADULTS: A Step-by-Step Plan with CBT-Based Exercises, Calming Techniques, Sleep Tools, Reflection ... Worry Cycle Build Emotional Resilience

Independently Published
THE ANXIETY and OVERTHINKING RESET WORKBOOK FOR ADULTS: A Step-by-Step Plan with CBT-Based Exercises, Calming Techniques, Sleep Tools, Reflection ... Worry Cycle Build Emotional Resilience

1/1

Imagen de THE ANXIETY and OVERTHINKING RESET WORKBOOK FOR ADULTS: A Step-by-Step Plan with CBT-Based Exercises, Calming Techniques, Sleep Tools, Reflection ... Worry Cycle Build Emotional Resilience

Precios a partir de

17,97

Destacado

17,97 €

Ver oferta

COMPARAR TODAS LAS TIENDAS WEB (1)

Descripción

Amazon Páginas: 86, Tapa blanda, Independently published

Leer más

Comparar tiendas web (1)

Shop

Precio

17,97 €

Ver oferta

Descripción (1)

Páginas: 86, Tapa blanda, Independently published

Leer más

Especificaciones del producto

Marca	Independently Published
EAN	9798181456679

Independently Published

THE Anxiety and Overthinking RESET Workbook FOR ADULTS: A Step-by-Step CBT with...

Más información Más info

Independently Published

The CBT Anxiety Workbook: Evidence-Based Exercises to Rewire Your Brain and Break...

Más información Más info

Drake White

the Anxiety Reset Formula: Break Cycle of Overthinking and Build Emotional Resilience

Más información Más info

Independently Published

28 Day CBT Workbook for Overthinking Anxiety Relief and Negative Thought Reframing...

Más información Más info

Elección Destacada

17,97 €

Ver oferta