The Complete Self-Regulation Workbook for Teens: 75 CBT & DBT Activities and Coping Skills to Manage Emotions, Reduce Anxiety, Improve Focus, Build Self-Control, Make Better Choices Every Day

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The Complete Self-Regulation Workbook for Teens: 75 CBT & DBT Activities and Coping Skills to Manage Emotions, Reduce Anxiety, Improve Focus, Build Self-Control, Make Better Choices Every Day

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The Complete Self-Regulation Workbook for Teens: 75 CBT & DBT Activities and Coping Skills to Manage Emotions, Reduce Anxiety, Improve Focus, Build Self-Control, Make Better Choices Every Day


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Marca Independently Published
EAN
  • 9798185394991

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12,74 €
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