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THE EMOTIONAL REGULATION WORKBOOK FOR TEENS: Practical CBT, DBT & Mindfulness Skills to Calm Big Emotions, Manage Stress and Anger, Stop Overthinking, Build Self-Control

Name: THE EMOTIONAL REGULATION WORKBOOK FOR TEENS: Practical CBT, DBT & Mindfulness Skills to Calm Big Emotions, Manage Stress and Anger, Stop Overthinking, Build Self-Control
Brand: Independently Published
SKU: 38fa2d65c1571b6e8b9f4bd8e04aaaaa

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THE EMOTIONAL REGULATION WORKBOOK FOR TEENS: Practical CBT, DBT & Mindfulness Skills to Calm Big Emotions, Manage Stress and Anger, Stop Overthinking, Build Self-Control

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THE EMOTIONAL REGULATION WORKBOOK FOR TEENS: Practical CBT, DBT & Mindfulness Skills to Calm Big Emotions, Manage Stress and Anger, Stop Overthinking, Build Self-Control