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THE TEENS WORKBOOK to SELF-REGULATE: Guided CBT-Inspired Exercises with Prompts, Skills, and Tools Manage Emotions, Reduce Anxiety, Build Lasting Calm

Name: THE TEENS WORKBOOK to SELF-REGULATE: Guided CBT-Inspired Exercises with Prompts, Skills, and Tools Manage Emotions, Reduce Anxiety, Build Lasting Calm
Brand: Independently Published
SKU: 2496b503b28fca5a9181b89bc8d05aed
Price: 14.8 EUR
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THE TEENS WORKBOOK to SELF-REGULATE: Guided CBT-Inspired Exercises with Prompts, Skills, and Tools Manage Emotions, Reduce Anxiety, Build Lasting Calm

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THE TEENS WORKBOOK to SELF-REGULATE: Guided CBT-Inspired Exercises with Prompts, Skills, and Tools Manage Emotions, Reduce Anxiety, Build Lasting Calm